Natalie Hall

Columbia, SC, United States

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4 posts
89 comments

Replied on Beach Shred 2023

Apr 25 at 07:29 PM

Dang it, wasn’t supposed to be on this thread 🤪 keep up the good work, Trace!
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Replied on Beach Shred 2023

Apr 25 at 07:28 PM

Talked my fiancé into joining me for todays mini-cardio! About 30 seconds in (the warmup) he said “I don’t think I’m coordinated enough for this” but he stuck it out and we both killed it 💪🏼 I may not be able to beat his peloton records but I’ve got a few salty sessions on him!
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Commented on Beach Shred 2023

Apr 23 at 10:43 PM

I feel like a kid on Christmas Eve… can’t wait to open my workout tomorrow morning and start Monday/week 2 on a strong note!
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Replied on Beach Shred 2023

Apr 22 at 02:18 PM

You do more than you know! We love our Mamaw Jenny and all the encouragement you give us!
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Commented on Beach Shred 2023

Apr 22 at 10:41 AM

Feeling SO good at the end of this first week! Proud of myself and everyone else who showed up day after day 💪🏼
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Commented on Beach Shred 2023

Apr 20 at 01:26 PM

What I heard: 100 mountain climbers

What I said: What the f@%k?!

You could say I was a little Salty... but ya girl will be TEARING up the dance floor at the retreat!

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Replied on Beach Shred 2023

Apr 19 at 09:09 PM

Adding you now! It’s nat_hall 😊
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Commented on Beach Shred 2023

Apr 19 at 11:52 AM

Fail to plan... Plan to fail - knew I was going to dinner with friends tonight and wouldn't do the live session when I got home so I swapped in tomorrow's mobility and breathing and a quick peloton session! Little wins add up!

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Commented on Beach Shred 2023

Apr 17 at 09:08 PM

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This will be my first annual Beach Shred with Get Salty and session 1 was straight FIRE 🔥🔥🔥cheers to the next 8 weeks!
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Commented on I CANNOT WAIT FOR THIS BEACH SHRED!!!

Apr 15 at 02:55 PM

Let’s goooooo!!! So excited for another Salty program 💪🏼
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