Kristen Ashford

Youngsville, NC, United States

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1 posts
46 comments

Commented on Beach Shred 2023

Apr 19 at 06:43 PM

Since I wouldn't be able to workout live tonight, I did Sunday's back session. I loved that work for the lats!
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Commented on WEEK 1: BOXING DAY

Apr 18 at 08:30 PM

Ended up doing this last night, since I work late on Tuesdays. It was a great 20 minutes and got my heart rate up. I will come back to this one.
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Commented on WEEK 1: BOXING DAY

Apr 18 at 07:41 AM

This was a good 20 minutes!
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Commented on Beach Shred 2023

Apr 17 at 07:07 PM

Day 1 Done! Definitely the good kind of hard!
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Commented on KICK OFF LIVE: LOWER BODY

Apr 17 at 05:54 PM

Workout 1 of Beach Shred complete. It was definitely the good kind of hard and I appreciated modifications and encouragement...made me feel and realize that I could do it. The peaches song and Legally Blonde references were perfect. Thanks!❤️
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Replied on Getting started video is up

Apr 16 at 05:59 PM

Thank you!! Looking forward to working out in community!
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Commented on Getting started video is up

Apr 16 at 04:28 PM

I have been on the fence about joining FOREVER it seems! I have followed Jenny for awhile and have learned a lot, but I was always nervous/scared to jump in. But I did it. I joined. I am going to do this challenge! I am a teacher and we have 8 weeks left in the school year, so this is perfect!
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