No accidents today with the anchor! Thanks for the shout out and the warning 😜

I used Erika’s tip for hip thrusters today and loved it! I was able to go up in my weight by using two. As always, glutes/hammie work is my favorite (as far as leg day goes).

Wow Erika! You look amazing.

Deidra Stansbury she is so cute! Question, is this an in home gym? If so, what did you use for your flooring?

Jenny Fisher I know! I think I’m going to put a permanent hanger on the wall.

Just did week 2 back and biceps. Great workout. I would have to say my favorite was the cross curls as well! Note to everybody using the anchor: make sure nobody can open the door while using. My husband did today and I got whacked in the face.. ouch! Also included a picture of my little cheerleader.

Always!! Usually Jenny doesn’t tell us Bulgarians are on the schedule 😜 I just look for bench in the equipment needed! BUT I mentally prepared myself like I’m sure you did.

I love the hamstring focus - the spot I want to strengthen the most.

I like the hybrid idea. I can’t turn off the session until it’s over so I guess Im going hybrid too!

Erika Sanchez that is a great idea! Thanks for the tip!