I've been absent for the past few days. My son was hospitalized Tuesday and we came home Thursday. It was stressful and sleeping in the hospital doesn't really happen, so I am still exhausted. I haven't worked out since Monday and feel off. My energy is low but I plan to get a light lifting session in today. I'm ready to get back to our normal routine. And thank you, Jesus, my son is feeling good! 🫶

I did week 2 leg day of the grind today. Holy 😵‍💫I remember how much it sucked the first time around and it sucked just as much today. My legs were shaking so bad. There is no way I will be able to walk the next two days. 😂

Today was a rough day. We had to say goodbye to our sweet kitty, Oliver. I knew i needed to move because of my emotions and needed some endorphins. A walk was not going to cut it. I went to Jenny’s insta and found this awesome quad shredder. I did an emom, 12 sets each and rested for the remainder, after my 12 were done. I did it five times. Holy 🔥 I kicked my own ass and it was just what I needed 🫶I hope my explanation of the workout made sense 🤣