Tessa Potgeter

Allendale, MI, United States

Jun 18 at 07:39 PM

Seriously? That's awesome!

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Jun 18 at 09:57 AM

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I wasn’t able to do the leg session yesterday. My boys had their steer 4-h show (if anyone knows what that is 😂) But I killed it today! That was a quick and sweaty one!

Jun 12 at 03:13 PM

Jenny Fisher ok! I'll get in touch you with about that.

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Jun 12 at 02:55 PM

I've taken a week off. I haven't been sleeping well and had a bad migraine last week. I've missed the workouts but I feel so dang exhausted all the time, even when I train 3-4 times a week. I have more energy for a while but man, I don't seem to ever catch up and I feel run down all the time. I am trying a new before-bed routine and I've started getting direct sunlight an hour after I wake up. Hopeful it will help! Keep up the good work, ladies! And if you're struggling a bit like me, you've got this 💕

Jun 07 at 10:46 PM

I agree!

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Jun 03 at 04:27 PM

I know! I can already tell my booty will be sore! 🍑

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Jun 03 at 03:31 PM

Holy schnikes 🔥

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Jun 02 at 07:36 PM

Phew, that kicked my butt. I'm finally feeling better after having a migraine Thursday and Friday. Glad I got this one in!

Jun 02 at 07:34 PM

It was a tough but awesome session! I wanted to do the handstands but my wrist is still bothering me. Great job! 💪🏻

May 30 at 01:28 PM

I love the efficiency of the workouts. It's challenging, quick, and then I'm moving on with my day. 💪🏻