You can take a day off. Especially the first day back to school. I'll be right where you are in two weeks. Just get through this week! You got this!

Weather is mainly the culprit for me. The change in pressure. I will monitor the other things and see if it helps. Thanks 😊

Looks good!

Ready for week two! Struggled with a migraine this weekend but did the workout today and I'm glad I pushed through. Let's go ladies! 👊

I woke up with a migraine this morning too! ☹️ hoping I can manage the workout later today! Way to battle through it , Erika ❤️

💪🏻🖤

Oh, no! Heal up quickly, Trace

My chest, tri's, ans biceps are done! Awesome workout, ladies! 🙃 Thanks, Jenny and I'm glad your tata’s stayed in your new outfit 🤣

Loved the intense strength workout today! Quick but effective🙃

My legs are dead but I'm still smiling. I fricken love lifting and leg days!!