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Sandy Still

Charleston, SC, United States

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23 posts
221 comments

Commented on ⭐️ MVP 24: W7 LOWER BODY INSANITY

25 Sep 13:10

Well that was a monster session 💀

I was so drenched I needed a cold shower 🚿 😅

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Commented on ⭐️MVP 24: W6 PUSH DAY

16 Sep 18:29

Arms. Are. Jello. 😝

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Commented on SALTY 7: #6 MOBILITY

14 Sep 20:38

Favoriting this one!

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Commented on ⭐️MVP 24: W5 BACK LIFT

12 Sep 08:27

Great session- glad we had that extra set early on!

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Commented on ⭐️MVP 24: W5 CHEST DAY

10 Sep 09:50

Thanks Jenny! Enjoyed the depression / anxiety chat. You always seem to know when to say what your athletes need to hear. 🤗

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Commented on Here’s my pups in our new home :o)I a...

26 Aug 22:03

They are so cute! 🐶

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Commented on ⭐️MVP 24: W4 LOWER BODY

26 Aug 14:34

Yikes 😳 Walking is gonna be hard for a few days 🚷

Achievement: I’ve doubled my Bulgarian weights since April! 🙌🏻🙌🏻

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Commented on ⭐️ MVP 24: W2 BACK & BICEPS

16 Aug 16:49

Done! Back day take 2😅

Fave moves - the AMRAPS combining weights and bands. 🧂

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Commented on ⭐️ MVP 24: W1 FULLBODY ATHLETIC HIIT

11 Aug 12:41

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Y’all the salt 🧂 is for real after that one 😝

Midway through my daughter says “mom don’t cuss!” As I’m breathlessly saying S%#*😜😜

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Commented on ⭐️ MVP 24: W1 CHEST & CORE

07 Aug 18:42

Great session! I’m loving the “lift to intensity” rather than a set number

Surprised myself with weights on bench press 💪🏻💪🏻

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