Sandy Still

Charleston, SC, United States

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22 posts
182 comments

Commented on Thankful for functional fitness and b...

Mar 21 at 10:55 AM

Way to go mom! Love that motto - get salty is for life 💪🏻💪🏻

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Commented on THE GRIND W11: 🏆 BOOTY PUMP

Mar 16 at 12:04 PM

That was a salt fest 😅🔥

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Replied on OFFICIAL GRIND CHAT THREAD!!! Share,...

Mar 15 at 06:08 PM

Me too- I have loved this series!

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Commented on THE GRIND W11: 🏆 CHEST & CORE

Mar 14 at 08:19 AM

Whew! It’s the heel kicks at the end 🔥🥵

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Commented on THE GRIND W6: THE HIIT CHALLENGE

Mar 12 at 05:51 PM

Revisited this one today - needed a quick burner. Made it through advanced (vs intermediate last time!) Feels awesome to see my progression through the Grind!

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Commented on THE GRIND W10: 🏆 LEG DAY!!!

Mar 09 at 12:17 PM

Sweaty one today! Loving the Saturday 10 am Lives 🤦🏻‍♀️🤗

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Commented on Mommy daughter workout!

Mar 07 at 07:47 AM

This is so cute 😀

My girl takes PLHH too. Maybe I’ll see you there!

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Commented on THE GRIND W10: 🏆 CHEST & SHOULDERS

Mar 06 at 09:11 AM

🥵good one. Lots of modifications for my hands but made it through 🤗

Surprised myself during Russian twists with feet off ground + a weight. Never could’ve done that when I started Ger Salty almost a year ago!

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Commented on Zoom Happy Hour: March 7 at 8pm ESTPL...

Mar 04 at 02:07 PM

Really want to attend but single parenting Thursday night and can’t break away 😥

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Commented on Back in action!

Feb 28 at 10:02 PM

Oh do you love those DBs? I’ve seen them and was intrigued!

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