Whew week 2 leg day! Gonna feel that one tomorrow 👍🏻💪🏻 And I was still sore from Week 1 Fridays session that I did on Sunday. Jenny closed the session thanking US. It I am thanking HER for her motivation which helps me stay consistent and show up! A great reminder that when I slack off my hormones and stress level also change and I become a bear. So thanks Jenny for motivating me to come back day after day! 😘

Week 8 MVP I’m coming for ya! Leg day was brutal especially after taking about a week off of workouts. My body was saying rest and it was hard but I listened. Focused on walks and being gentle for about a week. Back at it last night with mini cardio session with my girl - who was encouraged to workout with me when she saw Jenny’s son doing the session with her. So cute. I hope everyone is having a great week and honoring what their body needs!