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Sandy Still

Charleston, SC, United States

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23 posts
222 comments

Commented on No lives this week as the studio is u...

16 Dec 10:16

Can’t wait for the big reveal!

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Commented on BEGINNER WEEK 4: BACK AND CORE

02 Dec 15:20

Perfect hotel room session! Have band will travel 😆

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Commented on L&B: SESSION 1 LEG HIIT

25 Nov 15:37

Revisited this one to burn off Thanksgiving. It was a burner! But fun to see the progress I’ve made since th first time I did it over summer. 😃😆

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Commented on THANK-FULL BODY

22 Nov 14:36

Great session!!! Yoga mat back farts 😝😅

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Commented on Rookie: FITNESS CHAT

15 Nov 10:08

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Got my mini cardio in today! Needed that - still sore from Mondays leg day 😜

Had a friend join me - she was pleased as punch to be included and even did a downward dog during cricket climbers 😂

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Commented on ROOKIE: W4 SESSION 1 LEGS

13 Nov 08:18

Thanks Jenny I’m not gonna be able to walk upstairs to my office today 🤨😂 Seriously though that was a good one!!

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Commented on ROOKIE: W3 SESSION 3 FULL BODY

12 Nov 14:37

That was def salty! Never been so happy for Smurf jacks by the last round 😀😅

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Posted

31 Oct 08:26

Thank YOU Jenny!

Whew week 2 leg day! Gonna feel that one tomorrow 👍🏻💪🏻 And I was still sore from Week 1 Fridays session that I did on Sunday. Jenny closed the session thanking US. It I am thanking HER for her motivation which helps me stay consistent and show up! A great reminder that when I slack off my hormones and stress level also change and I become a bear. So thanks Jenny for motivating me to come back day after day! 😘
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Commented on ROOKIE: W1 SESSION 3 FULL BODY HIIT

29 Oct 17:07

That was not easy! Very salty- loved it. Gonna feel it tomorrow. 💪🏻💪🏻

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Commented on Back to Basics w/ a Twist

26 Oct 22:12

I’m definitely loving the 30 minute sessions! Efficient and so effective.

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