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Sandy Still

Charleston, SC, United States

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
Image for the badge DAILY MOVER.
DAILY MOVER earned for a 6-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!
Image for the badge 7 Days of Grinding it Out!.
7 Days of Grinding it Out! earned for a 7-day streak!
Image for the badge 15 Days of Flipping Switches.
15 Days of Flipping Switches earned for a 15-day streak!
Image for the badge BEACH SHRED 25: WEEK TWO HERO.
BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!
Image for the badge MID-SHRED DOMINATION.
MID-SHRED DOMINATION earned for a 7-day streak!
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23 posts
223 comments

Commented on Back to Basics w/ a Twist

26 Oct 22:12

I’m definitely loving the 30 minute sessions! Efficient and so effective.

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Commented on Rookie

26 Oct 22:11

I totally agree! Looking forward to focusing on form! I’m also adding in cardio.

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Commented on Live session postponed

11 Oct 16:07

I hope you rest and feel better soon!

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Posted

11 Oct 09:05

Back at it

Week 8 MVP I’m coming for ya! Leg day was brutal especially after taking about a week off of workouts. My body was saying rest and it was hard but I listened. Focused on walks and being gentle for about a week. Back at it last night with mini cardio session with my girl - who was encouraged to workout with me when she saw Jenny’s son doing the session with her. So cute. I hope everyone is having a great week and honoring what their body needs!

Commented on MVP: W7 LEG KILLER

30 Sep 15:50

Lawdy that was a killer! My biscuits are BURNT! I appreciate Jenny’s motivation so much. Gonna take a walk now and get those steps in 🚶🏻‍♀️💪🏻

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Commented on FUGGG!!! I needed that!

26 Sep 19:48

Way to go listening to what your body needs! And thank you for sharing. 😊

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Posted

25 Sep 15:06

Push Poo

I’m Push Poo’ng 😂😂 my way thru MVP! Just finished week 6 Friday session. Am still sore in the chesticles in the best way from 2 days ago. Hope everyone else is feeling great and meeting their goals!

Commented on After MVP

25 Sep 15:03

I’m planning to redo the learn and burn series after MVP. I saw my body change a lot during learn and burn and want to hit it again!

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Commented on MVP: W5 TOTAL BODY HIIT

18 Sep 13:46

Pretty proud. I have a hard time fitting in workouts when I travel for work. Got up early did most of it in my room and hit the hotel gym for the last round with weights.

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Replied on MVP: W5 BACK STRENGTH

18 Sep 13:45

Same girl!

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