Was able to up my weight after the first round! 💪🏻💪🏻👏🏻👏🏻

I was just thinking that I too have loved it and don’t want it to end! I can’t believe I FINALLY found a workout program that I look forward to coming to, so I WANT to come back for the muscle burn without the negative pain. The nutrition tidbits are so helpful and I’m slyly sharing the messages my daughter to help her make healthy decisions. (She asked for a banana at breakfast today! 👏🏻) I feel so much stronger than when I started 💪🏻 ✨

Same girl! Rest day for me too. Gardened for several hours. Now reading in the garden 🪴 and enjoying the

fruits of my labor. I’m an Angles fan and always happy when anyone beats the Mariners!

The method works! Talking took my mind off those plank jacks ✨

Also man do my shoulders BURN during tricep dips!

I am loving Beach Shred and how confident and strong 💪🏻 I feel! Now a calf strain is going to set me back 😭 another week or 2. If anyone has favorite Get Salty upper body only workouts - let me know so I can at least keep moving🙌

Way to go Tessa!! Amazing!

The push up trick! 💯💪🏻 definitely helps engage the back muscles!

I’m in the middle of Week 5. My back is super tight. But in the most amazing way! Not a negative feel. More like muscle is building. Can’t wait for the back yoga session later today. 💪🏻🧘🏻‍♀️

Being sick is the worst for what it does to our workout routines! I hope you feel better and can get back at it soon! I’m a bit stiff and sore - looking forward to the yogish flow today.

Loved the message at the end of this one! Working HARD to stay motivated and keep at it after being sick. Jenny’s motivating messages are gentle yet effective! They keep me coming back with consistency 💪🏻