Sandy Still on SALT Training App

Sandy Still

Charleston, SC, United States

HABIT BUILDER earned for a 3-day streak!

DAILY MOVER earned for a 6-day streak!

Image for the badge 3 Days of Habitual Movement.

3 Days of Habitual Movement earned for a 3-day streak!

Image for the badge 7 Days of Grinding it Out!.

7 Days of Grinding it Out! earned for a 7-day streak!

All

23 posts

207 comments

Commented on 🚨BEACH SHRED CONTEST UPDATE!!!

06 May 17:25

Amazing🙌 I was trying to figure out where to buy some!

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Commented on WEEK 3: SQUATS AND ROWS

06 May 12:11

Y’all that was a beast of a workout! The perfect post airplane travel workout to get out all the knots and kinks💪🏻💪🏻

Commented on WEEK 3: MINI CARDIO

02 May 17:41

Perfect hotel room workout after a flight! ✈️💪🏻

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Replied on SHARE YOUR KIDS & PETS

02 May 13:39

I love his smile!

Commented on SHARE YOUR KIDS & PETS

02 May 13:39

1683049149236_image_picker_D34F52B6-904A-47B3-80E6-6523207382D9-7897-0000020BF61AA557.1683049151.jpg

Opal safely riding in her car seat for Spring Break road trip 😝

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Commented on Beach Shred 2023

30 Apr 11:33

Wrapped week 2 with chest fatigue 💪🏻. Had to modify with push-ups instead of chest press because of an injury. Worked out great tho! Used different box levels for light and heavy weight modifications.

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Commented on BB

28 Apr 15:52

I had to stack Wednesday’s and Friday’s workouts back to back and now I can barely move 😂

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Posted

27 Apr 10:32

Ugly walk!

YA’LL I’ll be ugly walking in from the garage after making booty biscuits this session😅. Those diamond lifts 🥵💪🏻

But I know later I’ll be walking tall and pretty 🤩

Commented on Beach Shred 2023

24 Apr 10:21

Yowza I’m hobbling in from the garage 🤣🤣💪🏻💪🏻. I’m gonna feel it for real tomorrow 😝.

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Posted

23 Apr 12:15

Legit!

Well week 1 kicked my arse in the most amazing way! I’m toast after just finishing Friday’s workout - but I feel AMAZING!