Sandy Still

All
19 posts
150 comments

Commented on BEACH SHRED WEEK 2: 🌴 CHEST & CORE

May 18 at 01:01 PM

My cardio was jumprope. It’s crazy how much my jumprope ability has improved since the Grind! Thanks for the burpees at the end! I stayed for them!

Show replies (1) Reply

Commented on BEACH SHRED WEEK 2: 🌴 FULLBODY

May 17 at 08:48 AM

My everything is sore too Jenny 😅But I love it

Show replies (1) Reply

Replied on BEACH SHRED WEEK 2: 🌴 BACK & BICEPS

May 15 at 08:45 PM

Same! After legs I was dreading full body then was sooooo happy when I realized it was BACK! 👏🏻

Reply

Commented on BEACH SHRED WEEK 2: 🌴 BOOTY BUILDER

May 13 at 06:35 PM

My husband saw me doing RDLs and said “that’s hot”! 🔥🥰

Show replies (1) Reply

Commented on BEACH SHRED WEEK 1: 🌴 CHEST/SHOULDERS/CORE

May 12 at 10:42 AM

Legit sore today after this one yesterday 🫠

Reply

Commented on BEACH SHRED WEEK 1: 🌴 BACK DAY

May 08 at 07:19 AM

Those bear crawls 🔥😅

Show replies (3) Reply

Replied on BEACH SHRED WEEK 1: 🌴 LEG DAY

May 06 at 08:53 AM

1715000007559_4da3312eec1ac133694153b580e35a77_exif.1715000007.jpg

Love it! We did the same pic today 😝Feels good to be back at it!

Reply

Replied on Anyone else feeling kind of lost this...

Apr 16 at 10:02 PM

Thanks I’ll favorite it!!

Reply

Commented on Anyone else feeling kind of lost this...

Apr 16 at 06:22 PM

Yes! Trace we are so spoiled! I’m picking and choosing until Beach Shred but also giving myself a lil break cuz I was kinda nuts about doing a session every day during the grind 😂

Show replies (2) Reply

Commented on I locked it in this morning and got s...

Apr 14 at 03:33 PM

I loved the jump rope session too!!

Reply