Thanks for this Jenny! Always good to have sleep hygiene encouraged. 😊
Charleston, SC, United States
Commented on THE GRIND 25: 🗣️PEP TALK (SLEEP HEALTH)
Commented on THE GRIND 25: 🏆 W11 LEG POWER
Commented on THE GRIND 25: 🏆 W9 ATHLETIC CARDIO & LIFTING
Commented on THE GRIND 25: 🏆 W9 LOWER BODY GRIND
Commented on THE GRIND 25: 🏆 W9 ATHLETIC INTERVALS
Commented on THE GRIND 25: 🏆 W7 LEG BUILDER
Commented on THE GRIND 25: W6 🏆 BACK DAY
Commented on THE GRIND 25: W6 BODY PUMP BLOCKS
Commented on THE GRIND 25: 🏆 W6 MASSIVE LEG DAY
Commented on SALTY 7 SESSION #7: BACK STRENGTH
27 Mar 18:23
Lawwwwdy that was humbling. 25lb rows. 35 lb suitcase. Down to a puny 8lb flys 🤣🤣🤣🤣