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Sandy Still

Charleston, SC, United States

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23 posts
221 comments

Commented on THE GRIND 25: W6 BODY PUMP BLOCKS

11 Feb 13:29

Great movement thanks Jenny! Good one for travel when short on time 🙌🏻🙌🏻

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Commented on THE GRIND 25: 🏆 W6 MASSIVE LEG DAY

10 Feb 18:14

🙋🏻‍♀️⬆️🏋🏻‍♀️🇧🇬🙌🏻🙌🏻🍑🤯

Omg that would be awesome to have a place in app for weights! I def use these comments to refer back to when I revisit them.

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Commented on THE GRIND 25: 🏆 BODYWEIGHT CARDIO

08 Feb 12:06

That was great Jenny! Felt good to move and loosen up cuz you’re right I’m super sore! 🙌🏻

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Commented on THE GRIND 25: W5 FLOW & CARDIO

04 Feb 16:23

Moved today for mental well being. My brain was so stressed and cluttered I knew I needed to move so I could refocus on productivity. Thanks Jenny for these mini sessions 🤗

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Commented on THE GRIND 25: W4 🏆 FULL BODY LADDERS

01 Feb 12:01

Well that was humbling 🥵

Pull muscles increased reps by 2 and 6 in the fit test 🙌🏻

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Commented on THE GRIND 25: W4 🏆 BACK & BICEPS

29 Jan 09:09

Posted

27 Jan 17:14

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When you check into the hotel and are on the same floor as the gym. 🩵🙌🏻🙌🏻🙌🏻
Also PSA - found single packet protein powders at target for travel. Thought this was brilliant so TSA doesn’t bust me for having homemade single dosed ziplock bags of white powder in my carryon 😂 But the packets spill easy so suddenly I had white powder all over my jeans and airplane seat. Oops 😅 They taste good though and did the trick!

Get Salty travel essentials in picture 2. 🙃

Commented on Hi! This is a little long but I wante...

27 Jan 11:15

Beautiful home gym Shannon Erickson ! So glad you are doing better. 🩵

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Replied on THE GRIND 25: W3 🏆 PUSH + PLYO

22 Jan 19:11

Sweatshirts! I love dogs in clothes!

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Commented on THE GRIND 25: W3 🏆 PUSH + PLYO

22 Jan 18:36

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Stayed for the plyo. No idea what round - lost count and coordination 😂. Great posture session overall!

Sweet Spud our deaf epileptic boxer. We miss him every day but god bless him he’d let us do anything to him🥰😆

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