Join

Sandy Still

Charleston, SC, United States

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
Image for the badge DAILY MOVER.
DAILY MOVER earned for a 6-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!
Image for the badge 7 Days of Grinding it Out!.
7 Days of Grinding it Out! earned for a 7-day streak!
All
23 posts
206 comments

Commented on ⭐️MVP 24: W6 PUSH DAY

16 Sep 18:29

Arms. Are. Jello. 😝

Show replies (1) Reply

Commented on SALTY 7: #6 MOBILITY

14 Sep 20:38

Favoriting this one!

Show replies (1) Reply

Commented on ⭐️MVP 24: W5 BACK LIFT

12 Sep 08:27

Great session- glad we had that extra set early on!

Reply

Commented on ⭐️MVP 24: W5 CHEST DAY

10 Sep 09:50

Thanks Jenny! Enjoyed the depression / anxiety chat. You always seem to know when to say what your athletes need to hear. 🤗

Reply

Commented on Here’s my pups in our new home :o)I a...

26 Aug 22:03

They are so cute! 🐶

Reply

Commented on ⭐️MVP 24: W4 LOWER BODY

26 Aug 14:34

Yikes 😳 Walking is gonna be hard for a few days 🚷

Achievement: I’ve doubled my Bulgarian weights since April! 🙌🏻🙌🏻

Show replies (2) Reply

Posted

17 Aug 17:27

Finally got a barbell 🙌🏻🙌🏻
Can’t wait to try it out in next weeks sessions!!

Commented on ⭐️ MVP 24: W2 BACK & BICEPS

16 Aug 16:49

Done! Back day take 2😅

Fave moves - the AMRAPS combining weights and bands. 🧂

Reply

Commented on ⭐️ MVP 24: W1 FULLBODY ATHLETIC HIIT

11 Aug 12:41

1723394470112_b3716cfd4c0c38cdb9d169d4808f2c4c_exif.1723394470.jpg

Y’all the salt 🧂 is for real after that one 😝

Midway through my daughter says “mom don’t cuss!” As I’m breathlessly saying S%#*😜😜

Reply

Commented on ⭐️ MVP 24: W1 CHEST & CORE

07 Aug 18:42

Great session! I’m loving the “lift to intensity” rather than a set number

Surprised myself with weights on bench press 💪🏻💪🏻

Show replies (1) Reply