Liz Tharp

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1 posts
32 comments

Commented on ⭐️ MVP 24: HEAVY BACK

Aug 23 at 09:26 AM

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My gym today 🫣

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Commented on ⭐️ MVP 24: W3 CHEST & CORE

Aug 21 at 09:05 AM

My shoulders are smoked 😵

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Commented on ⭐️ MVP 24: W3 GLUTES

Aug 19 at 08:37 AM

Not me just having a blast doing Nordics. Had to take them weights down and reps up . Thank you for my daily dose of fitness😘

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Commented on ⭐️ MVP 24: W2 BACK & BICEPS

Aug 15 at 08:25 AM

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Loved the lat pulls and the Romans

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Replied on ⭐️ MVP 24: W2 CHEST & SHOULDERS

Aug 14 at 11:10 AM

Facts! It took me a hot minute to recover

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Replied on ⭐️ MVP 24: W2 CHEST & SHOULDERS

Aug 14 at 11:07 AM

Jenny Fisher if you hadn't been playing "Let's get physical " by my girl Dua I might have dropped 😆.

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Replied on ⭐️ MVP 24: W2 CHEST & SHOULDERS

Aug 14 at 10:58 AM

Maria Vardian you ain't lying that was rough lol 😆

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Commented on ⭐️ MVP 24: W2 CHEST & SHOULDERS

Aug 14 at 08:19 AM

Girl had me crawling to get back up from those inchworms 😪

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Commented on ⭐️ MVP 24: W2 LEG DAY

Aug 12 at 02:11 PM

Loving the mobility training, love hate with the Bulgarian's 😆

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Commented on ⭐️ MVP 24: W1 FULLBODY ATHLETIC HIIT

Aug 11 at 02:14 PM

Showed up for the shout outs 😉(Thank you 😘) Stayed for the awesome session. I'm absolutely terrible at those plank walks so room to improve. See you Monday

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