Liz Tharp

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29 Jan 08:43

@Tatumtharp Can we do more hip mobility ?Something going on with my hip flexors or psoas, if you have anything that helps I'd love the advice 🫶

27 Jan 08:25

Already struggling up the stairs 😆 #worthiness 🤩

24 Jan 07:51

The exact workout I needed this Morning. My hips were way too tight. Happy Friyay!🤩

22 Jan 09:43

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Haha facts about those Meghan's any spelling..we call ours death grip 🤣 💪

22 Jan 08:55

Dead 🤣 😭

15 Jan 21:39

The way my jaw dropped when you called me out. Girl I started looking around like how the hell did you see that 🤣

13 Jan 08:12

Awesome workout, Thank you 😊

10 Jan 12:14

I love it. And for some reason you call my name when I'm gassing out I'm like damn she can see me 😆

10 Jan 12:13

Yes that stick with me too, then the weights got heavier 😆

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10 Jan 12:08

This kicked my ass so hard I forgot to comment 😆 5 hours later. 🫶