Already struggling up the stairs 😆 #worthiness 🤩
Commented on THE GRIND 25: W4 🏆 HEAVY LEG DAY!
Commented on THE GRIND 25: W3🏆 GLUTE SESSION
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Commented on THE GRIND 25:🏆 W2 BACK LIFT
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Commented on THE GRIND 25: 🏆 W1 FULL BODY GRIND
Commented on THE GRIND 25: W4 🏆 BACK & BICEPS
29 Jan 08:43
@Tatumtharp Can we do more hip mobility ?Something going on with my hip flexors or psoas, if you have anything that helps I'd love the advice 🫶