Playing with some new toys at the in-laws house! Super interesting and challenging technology, but I think I prefer dumbbells!!
Playing with some new toys at the in-laws house! Super interesting and challenging technology, but I think I prefer dumbbells!!
New mic was fine! I wouldn’t have know, if you hadn’t mentioned it. Leg day was so so good
Hey guys! I am Leslie. Brand new here, but Ive gone through phases of consistent lifting (and exercise in general) over the past 20 years…which I guess makes me inconsistent overall. 🤷🏼♀️😅 Nutrition is my biggest struggle…I know what to do but need to find my groove again. Im 45, divorced, cop/sro, live in Charleston, SC… and very ready to get back to my normal schedule and consistent routine (usually 5:30am workouts and 9pm bedtime)!! 🤞🏼 Hoping this tropical storm does not mess up my first week of MVP (I’m currently on standby for 12 hour nightshift 🙄), but I plan to get it done even if I end up off-schedule from the rest of you MVPers. Let’s do this!! 👊🏼👏🏼
If you're sore, take an epsom salt bath. The magnesium will help.
Another hotel workout with Jenny! Got salty in my room doing last weeks cardio core.
Trouble uploading photos from my tablet…. It is a Mac…. I am so not apple friendly…. Help ?
My Anchor point will arrive september 10 they promise. The one in the link they won’t ship to Norway, but luckily i found one :)
Here’s my pups in our new home :o)
I am a week behind, and that’ ok, I might try and jump in on a live sesh now that I am only an hour behind :o)
You should be able to see the whole Latte when you open the pic LOL