I am behind on Beach Shred and that is ok. Shout to the leg session where Jenny mentioned Erica and the whiteboard. I am going to track how I increase my weights on a calendar pinned on my whiteboard so I can cheer for myself and see the progress. Thank you Erica. Have a great weekend!
Official CHAT THREAD: please share, ask, brag, celebrate, commiserate here! Selfies, good days, bad days, recipes, it’s all welcome as we all can relate! Let’s go, athlete!!!
2025 Retreat Link (look for early spot pricing! Limited)https://www.planretreat.com/survey?retreatId=d281040f-621f-4116-ba28-bee890197a41&hostId=790982f5-a0be-4f2e-9637-ce530f987f12
in 🔶 general
April 22, 2023
What a hard first week but what an incredible challenge excited to see my growth and to hear all about all of yours!
in 🔶 general
April 20, 2023
Just did the Wednesday chest/shoulders session and well, I'm not sure I'm going to be able to move my chest tomorrow...Jenny, it may be another it kinda hurts to rub my hands together to wash them sort of workout ;) But I am seriously loving that this particular Week#1 is already challenging from the very first workout. Really enjoyed the boxing that pairs nicely with my Rockbox classes that I throw in each week too. Will definitely come back to that one as a finisher. Â
I'd also like to shout out any newbies here...this is probably the toughest week#1 Jenny has done for any program. So, don't get discouraged if you feel like you are struggling at all. Hang in there, go at your pace and do what challenges you. It isn't about anyone else but you. By the end of 8 weeks you will be really surprised at how much more agile and strong you will feel. :) That's a promise. Â
in 🔶 general
April 20, 2023
Shoulders and chest changed to shoulders arms and chest for me. Great session!
in 🔶 general
April 21, 2023
Sneaky hard! The walking planks during the AMRAP, woof!!
in 🔶 general
April 21, 2023
Just finished this program. Feeling stronger, and bit sore but loving it. Any suggestions for next workout session? Thinking about starting beach shred 2023 on  Monday.
April 21, 2023
5 winners at the end of 8 weeks. 5 most engaged athletes. NEW: 1 additional winner each week gets a 1:1 session of their choice! Thank you for your activity, sweat, support, and energy! Keep it up, athlete!
in 🔶 general
April 20, 2023
I did a workout last week- can't remember which one- an older one- but Jenny mentioned jump roping bc it was in the workout. So, today bc I'm short on time decided to jump rope in one-minute intervals w/ 15-second rest. Holy s***, that’s a workout! 🤣 Thanks for the inspiration, Jenny!
in 🔶 general
April 16, 2023
I can't tell everyone how long it has been sense I actually finished a challenge I set out to do, at least a few years. I'm so damn proud of myself for seeing this through. Thanks Jenny for the amazing program. Can't wait for the beach shred.