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  in  🔶 general
February 10, 2023

This is me after a round of a Jenny’s HIIT session

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  in  🔶 general
February 06, 2023

Wow that EMOM! No bra fat for me!

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  in  🔶 general
February 03, 2023

Texas got hit with ice for the last 3 days. It’s has been heartbreaking to see all of our beautiful old oak trees down broken with their branches on the floor. Today, the sun finally came out and the ice has melted and they are standing strong, even with their broken branches. I know regardless of how the weather has treated them, they will begin to regroup and they will flourish in the spring. This gives me inspiration to do the same. If you are going through some difficult situation or having a hard day, remember that the sun always shines and that you will flourish soon. Love you all!

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  in  🔶 general
February 07, 2023

Did the back and core session this morning! Feeling my core this morning already! LOVED the EMOMS at the end!

  in  🔶 general
February 05, 2023

While waiting for the next challenge, I’m going to focus on cardio+core this next week. Started at week 2 (because I’m an overachiever - I admit it). Love it and was just what I needed today. Thanks for the Pilates shout out at the end. I have cancelled my membership to my studio so love being able to get some in at home! Y’all have a great week!

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  in  🔶 general
January 30, 2023
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  in  🔶 general
February 01, 2023

Damn that was just what I needed! Thank u friend❤️❤️

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  in  🔶 general
February 02, 2023

Will be available after filming if you can’t make it live!

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  in  🔶 general
January 30, 2023

Oh My Lawd!!! My language got a little salty in this workout. Opting for total body workouts this week and gave this one a try. LOVED! But I am a hot sweaty mess despite the winter storm Dallas is experiencing. My golden retriever even got in on the action when he saw Sam on the screen. He watches more tv than any kid I know! Off to walk him and burn brown fat in subpar temps! Great way to finish out my Monday! 🙌🏻

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  in  🔶 general
January 31, 2023

Got to the last leg workout and pic is my Suckin air after banded leg lunge thingys 😝 However I was in this same position as picture after 5min amrap. And this is how that played out …. I’m not a cuser, not judging you that do, don’t care to hear it much either HOWEEEEEVER, thoughts of “what the f*%k” was screaming in my mind during that section and it bout came out too. Went straight to the big guns cusin on this one!’😂😂

Glad I did it !! Got to hear about the dog walking! And yep, when it’s raining I take my dog out with her under an umbrella!! Spoiled!!! LAST!! We’re doing strength focus next round!!!!! Woo hooo and still a mix of cardio and mobility!!! All in!!!!!!!😘😘😝😘

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