That was awesome! I got booted out at very end of AMRAP but did the 2 min left on my own❤️❤️🔥🔥 My ass is gonna be pissed again😆
Official CHAT THREAD: please share, ask, brag, celebrate, commiserate here! Selfies, good days, bad days, recipes, it’s all welcome as we all can relate! Let’s go, athlete!!!
2025 Retreat Link (look for early spot pricing! Limited)https://www.planretreat.com/survey?retreatId=d281040f-621f-4116-ba28-bee890197a41&hostId=790982f5-a0be-4f2e-9637-ce530f987f12
in 🔶 general
January 27, 2023
Xfinity got stuck so I got an extra round of V- ups etc.🤪 Nice shout out to Mandy! She sure did rattle the SC judicial system. Happy for her success - I have my entire dog group listening to her podcast. Happy Friday! 🤛👏
in 🔶 general
January 27, 2023
Didn’t even realize today was the last day of the challenge! Wow, four weeks went fast! Love this finale - great way to finish off an amazing New Year challenge. Will do the two mini sessions from this week tomorrow since I have been playing in DC all week, and will get the leg workout in from Monday this following Monday. Already looking forward to the next challenge! Thank you, Jenny for pushing us, encouraging us, and getting us salty AF!! You are a QUEEN! ❤️
December 27, 2022
• Edited (Dec 27, 2022)
Get Salty is hosting an accountability group during the Level Up 2.0 Challenge in January. As much as I don’t like the idea of resetting every January, I do think the new year can bring new motivations and a renewed sense of exploring lifestyle changes. Comment below so that you’ll get notifications for this group (make sure your settings are turned on for notifications). Let’s bond through the process! This is your space to share photos, progress, missteps and setbacks, and of course victories!❤️🧂💪🏽
in 🔶 general
January 27, 2023
Exactly what I needed this Friday morning. I was so sore from leg session earlier this week. Had a busy full crazy week. Perfect way to start my Friday!
in 🔶 general
January 25, 2023
My daughter and I got up and headed to the hotel gym before starting our day celebrating her 25 bday (today!). We walked 10.6 miles yesterday touring the DC area so I was grateful todays workout was upper body. Currently sitting in a sauna getting the rest of my salt out of my shaker! Great start to this amazing day! Blessed! ❤️
in 🔶 general
January 24, 2023
I was exhausted and freezing cold this morning, and the idea of getting up before 6am so I’d have time to workout made me feel like crying. I made myself just push play and Jenny was on there saying she didn’t feel like showing up either, but we were both there doing it anyway. I told myself I just had to get through 15 minutes, but by the end I was feeling better and decided to doThursdays mini cardio too. Yay to all of us for doing hard things…. Like showing up for our workouts instead of smashing the alarm clock with a hammer.
in 🔶 general
January 24, 2023
Here is mine: It was a raining day in Texas, finally, and I did the mini level up Cardio for the week that was awesome! But also, I couldn’t help but smile on my new trainers with a big yellow sun! 😀
in 🔶 general
January 24, 2023
Wow felt my legs today with those in and out squats😳. Now i have to put on yak trakers on my snow boots to skate to my car. Ahhh just a little winter whining. Have a good day!!
January 22, 2023
Topic: SALT BOND: Goal setting nutrition
Time: Jan 23, 2023 07:00 PM Eastern Time (US and Canada)
Join Zoom Meeting
https://us05web.zoom.us/j/84229228935?pwd=NmpoandyMmltc3Mzdmx1d0VVR2RNdz09
Meeting ID: 842 2922 8935
Passcode: getsalty