Tabitha Hook on SALT Training App

Tabitha Hook

Michigan, ND, United States

HABIT BUILDER earned for a 3-day streak!

DAILY MOVER earned for a 6-day streak!

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3 Days of Habitual Movement earned for a 3-day streak!

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7 Days of Grinding it Out! earned for a 7-day streak!

Image for the badge 15 Days of Flipping Switches.

15 Days of Flipping Switches earned for a 15-day streak!

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BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!

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MID-SHRED DOMINATION earned for a 7-day streak!

All

88 posts

461 comments

Commented on SALTY SEVEN CHALLENGE: 7 Sessions in ...

18 Apr 08:50

My and are sore from the yoga core session! Great workout for me this morning. We both were exhausted this morning but wanted to get some time in the gym this morning!

Replied on 8 weeks starting May 6.(If you refer ...

17 Apr 15:08

Agreed!

Commented on I've been absent for the past few day...

15 Apr 14:46

So good to hear!

Commented on OFFICIAL GRIND CHAT THREAD!!! Share,...

15 Apr 06:52

Week 12 leg session I cannot walk. Loved that session just did the back sessio. That was fun!

Commented on 8 weeks starting May 6.(If you refer ...

15 Apr 06:51

So excited for this!

Show replies (1) Reply

Replied on OFFICIAL GRIND CHAT THREAD!!! Share,...

27 Mar 11:17

Trace Kennedy I always tell Ryan if I’m not sore just a bit I don’t feel like I pushed myself hard enough. It’s a mental game lol 😂

Replied on OFFICIAL GRIND CHAT THREAD!!! Share,...

21 Mar 10:25

Prayers for yuck recovery that everyone else stays healthy!

Replied on OFFICIAL GRIND CHAT THREAD!!! Share,...

21 Mar 10:24

Annie 😂 your ass will thank you later!

Replied on OFFICIAL GRIND CHAT THREAD!!! Share,...

20 Mar 15:58

Annie Yupp! Although I am finding a love hate relationship with them. Now that I found a good weight and the right position.