God is amazing!

Week 6 chest and shoulders whole session amazing. Loved the 10 minute amrap with the rounds. Loved the ending!

Jenny Fisher thanks! 😊

Fighting a cold which is causing me to be dizzy. I am a little behind. Still trying to keep it no more than 2 days off. Week 6 core this morning was great. I think I did week 5 back session lifted heavier weights than normal!

Recess Paloma. Really great replacement for alcohol or pop. I have only had the grapefruit love it!

Coast I am just seeing this today and it is so true. My husband and I have had a lot more stress in our life this week and it would of been so easy to say no. But working out helps clear my mind and get thru the situation!

Leg day week 5 was by far my most favorite leg day I loved the last few minutes with the band!

This is great thanks for sharing!

This is amazing! Thanks!

Thank you!