Kathleen Hosmer

Winston-Salem, NC, United States

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Jenny Fisher Athletic mindset is all the difference--just keep going...until mountain climbers make you stop which I did on the up 40 and 60...🥵🥵🥵

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Elizabeth Vermeychuk Excited to see you next year girl! Gonna be amazing!

17 Aug 10:13

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Just finished W2 chest day and this is the sweaty mess I am after completing the AMRAP finisher. Whew! Loved it! Going back up had me done 🥵 Shout out to my brother letting me use his awesome home gym while I'm back in Michigan with my in-laws.

10 Aug 08:42

My chest is so sore from this week's session. Jenny, just as you said you were sore at the beginning of the back session, I was thinking that very thing. Stretching never felt so good.

Perfect. I have also sometimes needed more time to get set up.

Will see you there girl!

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11 Jul 14:22

🔥🔥🔥Mission accomplished=Failure reached. By the 2nd round of the mountain climbers, push presses and inchworms I was failing...I pushed through the burpees, but I can say that buzzed burpees are way more fun-IYKYK 😂Thinking of you Greece...

Ok. I will be in Michigan then with only bands if I bring mine with me.

04 Jul 16:18

This is so awesome!

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04 Jul 16:15

Do you know when you will be doing this workout? I have a weird schedule next week with a night shift and some travel.