😁😁😁

Can't wait to play catch up and do today's workout tomorrow morning. Really loving these final weeks. Gonna miss this one for sure.

Smurf jacks are definitely not cute or funny or charming but they will make some great legs, keep at it lady, you're killing it!

Kick a$$! 🙌🙌🙌

Trace that's so fantastic! Glad to hear the good news, and well, we already knew you looked fabulous 🤩

🙌🙌🙌 All the strength gains girl!

Despite my general tiredness when I started it, I can still honestly say I gave it my all and was so salty at the end...🔥🔥🔥🥵🥵🥵

Finally did that leg session from Wednesday this morning on my first day off since last Sunday. I see what everyone was talking about now...loved the challenge but my quads were 🔥🔥🔥🔥 DOMS will likely be in full effect in the next 2-3 days. Repeated Thursday's stretch afterward and it was delightful 😊 Have a great Sunday everyone!

Wishing you a safe deployment with plenty of salty moves with bodyweight and your booty band!

Excited to get to this session now! It's been a very long work week that is still going today, so some yoga flow sounds amazing for tomorrow ❤️❤️❤️