Kick ass set up! Love the barbell for hip thrusts and RDL type exercises, but you can do heavy squats too! Awesome 😎 (I don't have a rack like you or my brother, so jealous.)

Erika Sanchez Thanks girl! I see you killing it too!

Got to use this nice set-up for W2 back day lat pull downs, got a great pump and definitely hit failure by pushing the heavy weights on this workout. Again love my brother for letting me use his home gym while he's away, he's got all the weights and barbells for me to play with. Got to 95 lbs on those reverse grip rows which is a recent personal best 🏆Hope everyone is having a great weekend! Stay salty, I sure am with this series 😁

Trace Kennedy Thanks girl! It must be all that salt!

Jenny Fisher Athletic mindset is all the difference--just keep going...until mountain climbers make you stop which I did on the up 40 and 60...🥵🥵🥵

Elizabeth Vermeychuk Excited to see you next year girl! Gonna be amazing!

Just finished W2 chest day and this is the sweaty mess I am after completing the AMRAP finisher. Whew! Loved it! Going back up had me done 🥵 Shout out to my brother letting me use his awesome home gym while I'm back in Michigan with my in-laws.

My chest is so sore from this week's session. Jenny, just as you said you were sore at the beginning of the back session, I was thinking that very thing. Stretching never felt so good.

Perfect. I have also sometimes needed more time to get set up.

Will see you there girl!