I really liked this one as it creeps up on you as you get into the 2nd half. Nice and simple, nothing complicated about it. A great session as we start the new Beach Shred. I will come back to this one as one I can do in my driveway easily enough. I mean who doesn't want to lug a heavy dumbbell down 2 flights of steps and then back up again when you're done π
Kathleen Hosmer
Winston-Salem, NC, United States
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May 13 at 10:03 AM
Since I can't jump rope in a carpeted bedroom with a ceiling fan I would absolutely hit, I got this on Amazon as a substitute. First day with it and it works well thus far. Can't miss out on the extra cardio π