It was that challenging sister, several of us have commented on how our shoulders are essentially non-functional now 😆
Kathleen Hosmer
Winston-Salem, NC, United States
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Mar 08 at 10:17 AM
I just got in the Week 9 leg day and my glute ham tie in area is feeling all the soreness. Love it. Did the heaviest weight I've ever done on the Bulgarian split squats which I still have a love-hate relationship with, but the burn is oh so good. Love it! 🔥🔥🔥