Trace Kennedy

Jul 01 at 05:03 PM

I think Iā€™m too old for round, but Iā€™m settling on firm! šŸ˜œ

Jun 29 at 08:44 PM

Hope it made you feel better afterwards!

Jun 29 at 04:34 PM

Great way to finish the series!!

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Jun 29 at 04:34 PM

Same to you Jane!

Jun 29 at 04:33 PM

You are a gorgeous reflection of the work put in!

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Jun 29 at 04:32 PM

What a great swan song to this beach shred challenge! Everything about it was just a beautiful expression of all that our bodies have done over the past 8 weeks. Grateful to be part of a community and program that pushes past the standard and takes training to a whole other incredible level. I can hardly feel my arms as Iā€™m typing this, but I am filled with dopamine and all the other feel good stuff that comes from Get Salty training. I will train this way until my body tells me otherwise, and Iā€™ll take a burpee over a plank until burpees are no longer in my practice. Enjoy your time off Jenny Fisher and thank you for giving us maximum effort and attitude every time you hit the record button. Please donā€™t ever keep Sammy and Delilah away from the spot light. As your co-trainers, they bring so much game to the party! Love you Girl!šŸ«¶šŸ»šŸ§‚

Jun 29 at 11:07 AM

Just absolutely gorgeous! The both of you!

Jun 28 at 05:25 PM

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Sweat just keeps pouring out!!šŸ˜…šŸ˜…

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Jun 28 at 05:21 PM

Great Friday workout, and as you promised, an extremely salty one. Apparently I didnā€™t believe you on the last exercise when you said it was the hardest one, so I decided to don my booty band to turn up the heat. By the third round I was questioning my judgment, but made through all five rounds with it on. This will definitely be one I do on repeat when I need to burn up some stress! Have a great weekend squad!

Jun 26 at 06:40 PM

Wouldnā€™t be a final week of beach shred without salt makers! And hereā€™s the crazy thing about virtual accountabilityā€¦ I was DONE, and I heard ā€œsalt makersā€ and thought about not doing them. But then I realized I would have to mention that on this community page since I am a reformed liar and a redeemed truth teller. So I mustered what I had left and knocked them out. Didnā€™t matter that my pushups were on my knees, I got it done because of this amazing community of support and accountability. And because Iā€™m a freaking 1 percenter! Feeling accomplished and grateful!šŸ©µšŸ§‚šŸ˜¤