Trace Kennedy

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!
Image for the badge 7 Days of Grinding it Out!.
7 Days of Grinding it Out! earned for a 7-day streak!

23 Jan 19:01

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And the other loves of my life… Nothing greater than family and adding to it. Son got it engaged 12-26-24! My daughter and her BF will most likely get engaged this summer! 💖

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23 Jan 18:58

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One of my Golden’s girls is coming home to us Feb 9!

22 Jan 18:26

Praise the Lord, week three finally started for me today! Leg session kicked my 🍑 in all the right ways! Hoping to do today’s session tomorrow and get back on the schedule!

That is just what I needed to hear for tomorrow! Thanks for the inspiration!

Y’all are absolute beasts!

I am feeling really wimpy for moving my stuff upstairs so I don’t have to train on my porch!

Love how you pivoted and did something your body could do! Great work, athlete!!

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21 Jan 21:01

This week isn’t turning out how I planned. Hoping to jump in tomorrow and start week 3. Have walked every day despite the ridiculous cold temps, but considering those in Minnesota who are dealing with -18 degrees, I feel kind of wimpy complaining about 28-32! One of the greatest benefits of having a dog is that they have to be walked regardless. They have been my trainers the last two days, getting me outside when all I really want to do is hide under the blankets of my bed!🥶

Katie Randolph OMG… that is brilliant!

Jenny Fisher sacrificial love for sure!! 😅😅

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