Leg session today should be called “High and Lifted UP!” Pretty sure my 🍑 is about an inch higher after that one! WHEW!! I cussed way too much on that one when I was able to find my words. I did favorite it though - it was 🔥🌶️🌶️🔥

Jennifer Smartt 😅

Look forward to hitting this later today!

Needed a little bit of space between Friday’s workout and Saturday’s chest and core. Grateful I waited until today to slay yesterday’s workout. Two areas of significant progression for me: 1. rolling pushups - after finally putting to bed the excuse that I didn’t have room to properly execute them, I laid out two mats and made room. Went through them with no problem. 2. Handstands - I used to hate handstands and for awhile my shoulder wouldn’t let me do them, so I just got my shoulders stronger, and today, I held the entire 40 seconds. That just felt like a really special victory. I am with Erika and need a heavier set of DB’s for the chest press, which I guess is also a good sign of progress. After this fourth week, I am noticing a difference in how I look and feel. Love love love this challenge! Thank you Jenny Fisher!🧂🩵

I really need them too! I have been combining my lighter weights for other exercises but that’s hard to do with the chest press! You look amazing! Those guns!💪🏻

I will definitely try this workout again Erika Sanchez but maybe when the temps are cooler and it’s the beginning of the week instead of the end of a really long one!

I definitely looked like a three year old doing them!

I’m trying to decide if I want to thank her or curse her 🤣🤣

I’m still recovering!! Feeling much better knowing I wasn’t the only one!

Right there with y’all! There may have been a few times where I thought just dying would be better!