Annie I love this solutions so much! 🌺
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25 Oct 16:19
Getting salty this Friday from Dallas TX! Back sessions are always my absolute favorite and today was absolute 🔥 Back felt good and knee remarkably started feeling better after the chest workout on Wednesday (scratching my head on that one…). Will try and get the HIIT in tomorrow and start back on legs on Monday. Have a great weekend, and thank you Jenny Fisher for the encouragement about anabolic training. It’s a good reminder, especially at my age, to focus on quality longevity instead of what a stupid scale says. 🩵