Trace Kennedy

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Aug 29 at 05:09 PM

Welcome back and glad you are feeling better. I have known several people who got their 🍑’s whipped by this variant! Glad you are back to normal and hope you can walk tomorrow!😝

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Aug 28 at 05:36 PM

Praying for your baby girl. Praying that the hard moments become mental strength victories for her, faithful that God redeems all he allows and uses every moment to prepare and equip us for the life he has set before us. I remember those days with my own daughter and can say every heartache and sad day truly prepared her for tougher days, but also navigated her to the perfect friend group - who she is still close friends with today at 25. Give her a hug from all her salty friends! 💗

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Aug 28 at 05:30 PM

Monday’s session was absolute FIRE!! Honestly, I think I was so grateful there weren’t salt makers in it, that I didn’t realize how freaking hard the session was. Kept “waiting” for the salt makers and praised the Lord when Jenny said, “this is the last thing we are doing…” Paula, I thought you did today’s session so was getting my head right all day for the salt makers - hahahahahahaha. Off to theragun my quads!

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Aug 28 at 05:28 PM

Erika Sanchez So glad your foot is feeling ok! Ice helped mine tremendously! And pancakes make any Monday a fun day!

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Aug 28 at 08:44 AM

Paula Carr MacDonald taking the entire day to mentally prepare for this session!

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Aug 28 at 08:42 AM

Jenny Fisher uh oh……

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Aug 28 at 08:41 AM

Paula Carr MacDonald I would absolutely love that!!

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Aug 27 at 04:58 PM

Since tomorrow is leg day and I did absolutely nothing yesterday - and enjoyed every minute of it - I opted to get a long walk in this morning and did some focus strength work this afternoon. Worked on biceps, triceps, and core along with a little bit of back. Great thirty minute session that left me feeling energized and ready for week three! Hope all of you have had a great weekend!

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Aug 25 at 04:04 PM

Gasses after today’s session but knocked out some full blown handstands today and that pumped me up. Great way to go into the weekend! Love this program even though it’s kicking my @$$!!

Aug 25 at 04:02 PM

Great seeing your face Elida! Have you deployed yet? Keep thinking about!