Needed a little bit of space between Friday’s workout and Saturday’s chest and core. Grateful I waited until today to slay yesterday’s workout. Two areas of significant progression for me: 1. rolling pushups - after finally putting to bed the excuse that I didn’t have room to properly execute them, I laid out two mats and made room. Went through them with no problem. 2. Handstands - I used to hate handstands and for awhile my shoulder wouldn’t let me do them, so I just got my shoulders stronger, and today, I held the entire 40 seconds. That just felt like a really special victory. I am with Erika and need a heavier set of DB’s for the chest press, which I guess is also a good sign of progress. After this fourth week, I am noticing a difference in how I look and feel. Love love love this challenge! Thank you Jenny Fisher!🧂🩵

I really need them too! I have been combining my lighter weights for other exercises but that’s hard to do with the chest press! You look amazing! Those guns!💪🏻

I will definitely try this workout again Erika Sanchez but maybe when the temps are cooler and it’s the beginning of the week instead of the end of a really long one!

I definitely looked like a three year old doing them!

I’m trying to decide if I want to thank her or curse her 🤣🤣

I’m still recovering!! Feeling much better knowing I wasn’t the only one!

Right there with y’all! There may have been a few times where I thought just dying would be better!

I have absolutely no words for today’s total body primal session. Not sure if I want to pass out or throw up! WOW! That one totally made me feel like I’m missing part of my lung! I think I will really like it after I recover and can see without getting sweat in my eyes. 😵 Totally me right now if that is a face emoji that is dead - I can’t see it so not sure!

Great quick cardio mini session for hump day! Legs are still sore from the Murphy inspired workout on Monday!

Erika Sanchez they scampered away about three hours later. Just needed to warm up and dry out, and get a little nourishment in them. I’ll probably be cursing them in a few days for eating my cushions 😂😂 But so glad they are ok. They were exhausted!