You are the queen Badass Alli!

Favorite post of the week! 🥺

Opted for the mini cardio today and followed it up with Tuesday’s stretching session. Perfect way to round out my day. That cardio session was so quick, I barely had time to notice how winded I was. Great way to satisfy my HIIT craving during the strength path of this challenge!

Deidra Stansbury they get me every single time, but if they truly “got me” they would offer up a shot of tequila and a lime with all the salt they produce!

General consensus - minus the salt makers…😝

Karen Davis always great being on the other side isn’t it??

Erika Sanchez I would be dead on my porch if I had done that at 5:30 in the morning!

Way to go Karen!

Erika Sanchez Oh Girl… Same

Jesus forgive me, cuz I cussed a lot! Upper body session was on serious salt steroids! Felt like my strength wasn’t where it has been - heat and a week of not training I guess, but I cursed my way through and finally found my athlete mindset on the last salt maker. More whining today than whooping it up, but my muscles are spent!