Chest and core had me like 🤬! And yes I puckered when you said that was just the warm-up - LOL! Haven’t dropped that many F-bombs in awhile, but that last ten minute AMRAP was crazy hard. Had to do knee pushups because my chest and arms were toast! Great session to make me look forward to my rest day and pool day tomorrow! Grilling out with the fam and floating in the pool! Enjoy the weekend!😎🇺🇸
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25 May 16:56
A level that has a crap ton of push presses!