Erika Sanchez my husband trains without shoes as well. You both are brave! I love Topos. They’re super helpful as well if you are looking for recommendations on which ones to get.

Erika Sanchez absolutely! Just be advised it’s addictive (besides winter). Oh, and we have the “threat” of major volcano eruptions (I am old enough to remember Mt. St. Helen’s), A 9.0 Mega earthquake (I pray not in my lifetime), and Yellowstone (the largest super volcano in the world). Other than that, it’s awesome 😎

Trace Kennedy me too! I live in the best place in the world (except for winter) nestled between the Cascades and Idaho/Montana Rockies. I am really missing “my mountains. “.

I love this! Nothing is better than moving after a long stressful day. Way to go Katie.

Did last week’s back session (I will be traveling the rest of the week). Jenny Fisher, I am with you. This beautiful country has so much I have yet to experience. Wish we had planned a late summer/early fall hiking trip. FOMO! #outside is the best.

Brooks Glycerin or Ghost. (Ghost are very light). Both can be used for cross training.

This workout was AWESOME 🧂🔥

Hope your foot/back is getting better. ❤️‍🩹

I am in love!

Week four leg day had us🔥🦆. Enjoy your Labor Day/Monday everyone.