Annie on SALT Training App

Annie

HABIT BUILDER earned for a 3-day streak!

DAILY MOVER earned for a 6-day streak!

Image for the badge 3 Days of Habitual Movement.

3 Days of Habitual Movement earned for a 3-day streak!

Image for the badge 7 Days of Grinding it Out!.

7 Days of Grinding it Out! earned for a 7-day streak!

Image for the badge 15 Days of Flipping Switches.

15 Days of Flipping Switches earned for a 15-day streak!

Image for the badge BEACH SHRED 25: WEEK TWO HERO.

BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!

Image for the badge MID-SHRED DOMINATION.

MID-SHRED DOMINATION earned for a 7-day streak!

All

7 posts

451 comments

Commented on post was deleted

29 Jan 10:20

Thank you for all that you do. I don’t care when it is. Whatever fits best in your schedule.

Commented on THE GRIND 25: W4 🏆 BACK & BICEPS

29 Jan 10:18

A whopping 10.5 degrees F (-11.9C) this morning. Yes, the window is open. Great back day. 💪🏻🔥

Show replies (1) Reply

Replied on Use this thread to chat!The 12-week G...

28 Jan 15:21

Matty Toten never feel guilty! I used to literally drag myself through this. Then, I would end up feeling worse and usually with a severe migraine. Just listen to your body. Move, get some fresh air, take a nap, and make sure to love yourself. 💕

Replied on Use this thread to chat!The 12-week G...

27 Jan 15:15

Jenny Fisher 👏🏻👏🏻👏🏻

Commented on Use this thread to chat!The 12-week G...

27 Jan 13:17

Loved the analogy of an ice cube today. I must not be he only one who sees the “fluff.” Ha!Ha! (But, my body always has some😉). I am so proud of this community….over 100 names on the board!🎉🎊💪🏻🔥

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Replied on Use this thread to chat!The 12-week G...

27 Jan 13:14

That’s HUGE. Booty bands are no joke.