I love this!

The best part was he was serious……

Happy Halloween everyone. We have two birthdays in our family today. My sister and my niece. They both think everyone trick or treats on their birthday. Haha. 🎃👻👻🎃

We did the mini session today and Nate said during the half pigeon stretch, “I hate these half chickens, my legs are too long.”🐓

🎃👻🎃👻

My arms and chest are toast. Such a good workout.

Thanks for the fun mix today Jenny Fisher👻🎃

P.S. I saw your workout yesterday…….you’re a bad ass🍑🧂

Take care and I sincerely hope your dad actually feels better with a pacemaker. They’re such wonderful lifesavers! Modern medicine is amazing. Glad there’s a gym you can use. Aging parents is a loving and hard road. You’re not alone. 🩷

https://youtu.be/prdMsp-o1G0

Yup, we need this song this week. Yes, I am aging myself 🎃👻

I second Trace’s comments. I am the hardest on myself. My husband recently told me to start with charity towards myself and work outwards. Words to live by.

I kept saying, “I am so sore! My legs are killing me. “. DOMS for the win. Loved Jenny Fisher your honesty. I think most of us (okay all of us) have life stress. May we all grow in grace and honesty with ourselves and our loved ones. 💕