Erika Sanchez absolutely! Just be advised it’s addictive (besides winter). Oh, and we have the “threat” of major volcano eruptions (I am old enough to remember Mt. St. Helen’s), A 9.0 Mega earthquake (I pray not in my lifetime), and Yellowstone (the largest super volcano in the world). Other than that, it’s awesome 😎

Trace Kennedy me too! I live in the best place in the world (except for winter) nestled between the Cascades and Idaho/Montana Rockies. I am really missing “my mountains. “.

I love this! Nothing is better than moving after a long stressful day. Way to go Katie.

Did last week’s back session (I will be traveling the rest of the week). Jenny Fisher, I am with you. This beautiful country has so much I have yet to experience. Wish we had planned a late summer/early fall hiking trip. FOMO! #outside is the best.

Brooks Glycerin or Ghost. (Ghost are very light). Both can be used for cross training.

This workout was AWESOME 🧂🔥

Hope your foot/back is getting better. ❤️‍🩹

I am in love!

Week four leg day had us🔥🦆. Enjoy your Labor Day/Monday everyone.

I am a week behind everyone…..this one should be good 👍🏻