To everyone, wherever you at in you fitness health, I want to encourage all of you to keep going. Today, Nate and I had the supreme pleasure of running a 5K with our nieces Livi (9) and Emelia (11) for “Girls on the Run.” An organization that sponsors young girls who can’t afford shorts, shirts, and tennis shoes. The organization encourages all girls to be physically active. It was wonderful to witness every girl with a smile coming across the finish line. As a bonus, if we hadn’t been doing Get Salty, there is no way we could have kept up with these two. The nine year old beat everyone in her school and me, in plus 90 degree heat with a time of 23 minutes flat. Stay Salty everyone. It’s so worth it!

Love this! Way to go!

Water+fiber+protein+Get Salty=consistency. Great session

I have no idea, but I love everyone’s comments

I love this

Paula is the QUEEN! That’s all.

Heck yes! We cut our 15 years of dead wood from our elderberry trees yesterday (along with leg day). Yoga for the win! Happy gardening.

🙏🏻❤️‍🩹💔

Erika Sanchez I saw that Jenny posted how strong you are! Girl…..you’re an inspiration.

So fun!