I so love this! I too was traveling over the weekend. I don’t do well with time changes, airplanes, changes in diet/sleep/ADLs. It’s absolutely a “process “ as Jenny puts it. Stay Salty!

Thank you for all that you do. I don’t care when it is. Whatever fits best in your schedule.

A whopping 10.5 degrees F (-11.9C) this morning. Yes, the window is open. Great back day. 💪🏻🔥

Matty Toten never feel guilty! I used to literally drag myself through this. Then, I would end up feeling worse and usually with a severe migraine. Just listen to your body. Move, get some fresh air, take a nap, and make sure to love yourself. 💕

Jenny Fisher 👏🏻👏🏻👏🏻

Loved the analogy of an ice cube today. I must not be he only one who sees the “fluff.” Ha!Ha! (But, my body always has some😉). I am so proud of this community….over 100 names on the board!🎉🎊💪🏻🔥

That’s HUGE. Booty bands are no joke.

I am so sad I can’t come! But, I will be sending all my love, support, and prayers to everyone. Stay Salty. Love you all and I mean it. 💕

Now that looks fun!

Get better ❤️‍🩹