Wow… what a burn. I didn’t have to modify down much; used a step to do step down lunges - Bulgarian splits still bother my knees and although I can balance, the weights throw me off. Anyway, loved this!! Leg day is my fave day 🤗
Commented on WEEK 4: BURN MONSTER
Commented on It’s way more than a workout.
Commented on It’s way more than a workout.
Commented on WEEK 3 KICK-OFF
Commented on Beach Shred 2023
Commented on CARDIO & CORE
Commented on Day 1 ✔️ not your EMOM
Commented on WEEK 2: BURNT BISCUITS
Commented on BEGINNER WEEK 3: CHEST FATIGUE
Commented on 🚨BEACH SHRED CONTEST UPDATE!!!
12 May 16:58