Jessica Katz

Feb 17 at 04:04 PM

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Oh my gosh. My work place at the gym today 💪 🙌 🏋️‍♀️

I loved this. 😍 Remember as a kid when you would say something like "I love this", it was oft times followed by an off putting statement like, "if you love it so much, why don't you marry it?" ... well. SALTY fitness... will you marry me. I am hopelessly devoted to this. To quote a Lil bit of Olivia Newton John ❤️

Love you too Jenn-A and thank you for the shout outs you always catch me when I'm bout ta diyah!!!

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Commented on MANDY’S BIG DAY

Feb 15 at 08:03 PM

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I only go to 10 on the AMRAP -but I used a 40, 25s and 35 (in that order for the exercises) I couldn’t hold the 35 over head, so I put it behind my shoulders for the lunges. AND extra heavy band for the 2nd AMRAP Like WHAT? Beast over here. And the snatch, I could only go to “raise your elbow”, I can’t get it over head YET.

Feb 13 at 04:15 PM

Why you always be calling me out when Ima bout to D I E … can you see me ??? 🧐 🤔 😂

Feb 12 at 01:34 PM

4 FULL SALT. MAKERS W 25S… Last time, I did 4.5 but I forgot to add the rows in tow of them - so I would say I did about the same 😂 Nice to meet you Puppy ❤️

Feb 07 at 02:53 PM

Almost tripled my squat jumps and same number for lunges. Hoo Woo

Feb 02 at 07:13 PM

Thank you for the Mods!

Wewack yur waits was chest day lol

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Posted

Jan 31 at 02:44 PM

UPDATE ON LATTE

  • She is being treated for muscle tremors with anti seizure meds ATM. She is able to squat to pee, she has stopped hopping and is very mobile. Too mobile at times LOL - however, she is a puppy still -so I have missed her mobility so so very much!! We are awaiting immuno assays to come back to rule out some other possibilities like viruses - which I am not sure I like that very much. We are activiely pursuing the Lord and believing Him for healing our little baby (who I actually nickname “Little”)
  • In other news, We are using a food trial for her brother, Choco (like Choco-Latte) … he has had acne under his chin since Nov and things we have tried are not working. It isn’t irritated currently, which is a good sign that it is working. Prayers for healing him as well.
  • I am not sure how many people on here are Christian - however, my God says to keep knocking and asking in His name (Jesus) and He will be faithful to answer!
  • AND; sorry, a lot to update - I haven’t been active on here in a couple weeks. I injured my wrist - Latte actually tripped me on a walk and I fell hands down in a dog position LOL - I had forgotten that it happened actually, but my wrist was a reminder to take it easy and maybe NOT be so hard on myself (Thank you, Jenn-A) - I had a Dr appt and he put me on steroids to help reduce swelling. It has helped, but it still hurts to put a lot of weight on it. HOWEVER - I have modified UP by dong pushups or whatever Jenny calls for to be on my hands to my knuckles. My Dr says that doing it that way is actually helpful and can strengthen my wrist while it heals - So that is pretty cool indeed!!!!
  • I am starting week 3 over again and working from there since that is where I left off.
  • Thank you all so very much for the love and encouragement and support! It is coming right back at you from this girls heart ❤️
3

Jan 31 at 02:33 PM

Thank you all so much!!!!!

Jan 29 at 06:08 PM

Needed this today!

Jan 23 at 08:28 PM

YES Jenn-A Let’s do that again …. One more go gain… Needed this after this day!!