Jessica Katz

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10 posts
218 comments

Posted

Jan 23 at 11:19 AM

I am at the neurologist with our precious Latte. Praying for a miracle
Asking the Lord for affordable answers. They literally wanted to charge for blood pressure $60.
God is in the story for us and I know he will provide answers and wisdom for Dr Hechler. In Jesus' mighty, powerful name!!
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Commented on THE GRIND W3: 🏆 CHEST LIFT & HIIT

Jan 20 at 02:46 PM

Awesome session

I injured my L wrist, so I'm doing the best I can on my knuckles or finding alternatives

A lot of your workouts are on the hands, so it is very hard to find a modified version. Can U give some for a while?

I have a Dr appt Thursday

And I picked a sports med doc on purpose years ago

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Commented on GRIND WEEK 2: 🏆BACK & CORE

Jan 19 at 06:16 PM

Are you adding these songs and track etc to your Spotify acct for all y’all 80s peeps ? Please .. word up …. Up up…. You know the reason why … 😆 Do your dance

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Posted

Jan 15 at 02:47 PM

Birthday girl thanks you!!!
I was able to get 3/4 of leg day done. Ran out of time -but I was able to use a 40 and a 30 the whole time 💜 So grateful! Thank you for the shout outs Jenny! And the birthday Leg Day was a beautiful gift! Thank you. Sorry y’all. Just don’t ever tell Jenny what your favorites are or she will capitalize on all of it
;o) For the greater good though 🫶🏼
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Commented on Shop gym is really coming together! I...

Jan 15 at 02:45 PM

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This is my gym, this is my haven - there are Many like it, but this one is mine 🫶🏼

Parden the bags, and boxes. Our kitchen sink decided to leak last week and we had to empty the content. My space was still ok with that!

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Commented on Shop gym is really coming together! I...

Jan 15 at 02:42 PM

I AM COMING OVER 💜!!!! Love it!!

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Replied on THE GRIND W2: 🏆 LEG ENDURANCE

Jan 15 at 02:35 PM

THANK YOU !

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Commented on THE GRIND W2: 🏆 LEG ENDURANCE

Jan 15 at 02:35 PM

Hey ! It was a cardio Bday Day… I couldn’t do both the 13th bc hubs had Bday plans for me ♥️ Went to dinner at Oasis in SLC then Sunday rest day - went nto see Wonka - so good! I LOVE LOVE LEG DAY !

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Commented on Holy cow, what a week it’s been. I ju...

Jan 13 at 04:20 PM

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Posted

Jan 13 at 04:19 PM

Holy cow, what a week it’s been. I just wanted to share a photo here with y’all. In 2020 I went through some rough stuff in my relationships, moved to UT from WY; stopped working out for about 4 mo bc I was too depressed - lost ALL my gains I worked for overn 6 years —— I had no job, extra on the depression AND … menopause (thank you), medication that made me gain weight even though I had started working out again!
Then, I met Jenny on IG. Thank you, Jesus! She taught me to think of things as a journey - to se myself as an amazing, triumphant woman who went through some tough shit and came out of it with my health!! I have now lost (since 2021) 40lbs and have put on more muscle than I had before 2020!!! I am stronger, healthier, wiser and more encouraged than ever to give back what had been given to me over the past 3 years!
You can do anything you put your mind to! If you want it, if you choose you; with healthy boundaries - it can happen (barring any injuries or other things that slow things down a bit) But that’s ok -It’s still a journey to learn new and different things along the way. Anything is possible! Dig in and grow - one moment at a time.

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