Angie Morrell

Hooper, UT, United States

Mother and Wife. Two boys ages 17 and 14. Married 19 years. Love the warm weather: boating, swimming, camping, soaking on the beach.
Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
Image for the badge DAILY MOVER.
DAILY MOVER earned for a 6-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!
Image for the badge 7 Days of Grinding it Out!.
7 Days of Grinding it Out! earned for a 7-day streak!

25 Oct 12:34

Hooper, Utah for me. Also, I’ve been sore these last couple weeks too. It’s a good pain for sure!

Me too! I definitely had to take a break during those jump and crawl backs.

It’s partly me and partly you! I wouldn’t be where I am today without your support and expertise. As for Valentine’s Day- you got it. It’s the least he can do right! Haha

I couldn’t agree more! And right back at ya.

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Posted

16 Oct 17:11

Jenny, my husband would like to thank you. For what you ask… (in his own words) “that butt” haha. He is meaning mine of course. He wanted to write you a letter but I suggested this form of communication. I do have to say my back side has improved over the course of my journey- my whole mind/body for that matter!

5

This post is so inspiring. Way to kick cancers butt! I’m glad you found Jenny. She is so motivational and uplifting!

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Oh that’s music to my ears! I was worried if I ate then I would be hungry earlier and increase my intake way too much. Thanks Jenny!

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Posted

10 Oct 10:43

Jenny, you mention eating 20/30 grams of protein right after our sessions. What if I am not hungry right after? I usually workout first thing in the morning and then 2 hours later eat 30 grams of protein. Do you think it’s more important to just consume the protein first thing? Thank you for any advice!

3

09 Oct 10:40

I’m so glad I put this comment in here! I did this workout yesterday and was able to do the one legged pushups the whole time! Wish I would have had my tracking log out to see where I was with the weekly fit tests but yeah definite improvement!

Looking good Jenny!!

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