Tessa Potgeter

Allendale, MI, United States

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Posted

30 Jun 15:52

After a long 2.5 weeks off - so crazy busy with a school program I taught and my boy's sports schedules I worked out twice. I was exhausted and drained. This week I couldn't work out bc our workout equipment is in our garage, and our air quality in the Great Lakes region has been dangerously high bc of the fires in Canada. I tried working out one day, and halfway through got a horrible headache. So, today even though it's humid, I am back at it! Sometimes you take a longer break than you'd like, but that’s life 😊

3

Commented on ENGAGEMENT CONTEST

20 Jun 21:11

Keep it up, ladies! The program is amazing and worth every ounce of sweat!

Commented on Week 8 leg day

20 Jun 21:10

Replied on Beach Shred 2023

10 Jun 21:47

I know! what's next!!

Reply

Commented on Beach Shred 2023

10 Jun 15:54

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Got Friday's session in today. It started out rough for me. But it was an awesome end to an amazing program. I will miss this group 😢 Thank you, Jenny and ladies, for the support! This was the mess that unfolded while I was doing the session 🤣

Commented on Ludicrous Mode

10 Jun 09:53

But look at your workout partner! There is no way you could turn her down 💕

Replied on Beach Shred 2023

08 Jun 16:45

🤣 I was 💦

Replied on Beach Shred 2023

08 Jun 16:17

Oh, no! 🤣

Commented on Beach Shred 2023

08 Jun 15:49

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Got Wednesday’s leg and shoulder session in today after taking Wednesday off. I was tired and feeling sluggish but about 10 mins in I picked it up. Thanks for the reminder that it's okay to take a break and listen to your body, Jenny! It was an especially sweaty session for me too 🫣🥴

Replied on Beach Shred 2023

07 Jun 18:11

I'm down, Trace!