Tessa Potgeter

Allendale, MI, United States

Apr 08 at 04:12 PM

Ok, yes, challenging!

Posted

Apr 07 at 10:31 AM

I did week 2 leg day of the grind today. Holy ๐Ÿ˜ตโ€๐Ÿ’ซI remember how much it sucked the first time around and it sucked just as much today. My legs were shaking so bad. There is no way I will be able to walk the next two days. ๐Ÿ˜‚

3

Posted

Mar 29 at 05:52 PM

1 / 2
2 / 2

Today was a rough day. We had to say goodbye to our sweet kitty, Oliver. I knew i needed to move because of my emotions and needed some endorphins. A walk was not going to cut it. I went to Jennyโ€™s insta and found this awesome quad shredder. I did an emom, 12 sets each and rested for the remainder, after my 12 were done. I did it five times. Holy ๐Ÿ”ฅ I kicked my own ass and it was just what I needed ๐ŸซถI hope my explanation of the workout made sense ๐Ÿคฃ

3

Mar 27 at 03:56 PM

Jenny Fisher i'm not good with random workouts. I need a plan ๐Ÿ˜Š

Reply

Mar 27 at 01:52 PM

I went back today and started at week one ๐Ÿคฃ๐Ÿซถ

Mar 24 at 03:05 PM

I was down for two days with Norovirus - whew it was a doozy. Came back today and did the leg session. I had to modify a few bc I am not completely back to normal. But what a fantastic session. Also, Jenny, you talked about leading by example. My son wanted to go to the gym today. To be honest I kind of wanted to stay home but I want to lead by example ๐Ÿ’• so while he's playing basketball I am getting f my steps in.

Mar 23 at 03:10 PM

You are not weak!!

Mar 23 at 03:09 PM

Trace Kennedy I had to take yesterday and today off bc I ended up catching the stomach flu from Henry. It was terrible! It took me out and I might need a couple of days to recover.

Mar 21 at 03:28 PM

It was about a 12-hour sickness. He's back at his regular energetic self today! Just got the chest session in ๐Ÿ”ฅ

Mar 20 at 04:29 PM

I am going to have to push today's chest session to tomorrow. I got the dreaded,โ€ come get your kid, he's throwing upโ€ phone call this afternoon. Hoping to get a shorter session in yet tonight. Excited for week 12 but sad its ending ๐Ÿซถ