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Sandy Still

Charleston, SC, United States

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23 posts
221 comments

Commented on THE GRIND W11: 🏆 BOOTY PUMP

16 Mar 12:04

That was a salt fest 😅🔥

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Replied on OFFICIAL GRIND CHAT THREAD!!! Share,...

15 Mar 18:08

Me too- I have loved this series!

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Commented on THE GRIND W11: 🏆 CHEST & CORE

14 Mar 08:19

Whew! It’s the heel kicks at the end 🔥🥵

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Commented on THE GRIND W6: THE HIIT CHALLENGE

12 Mar 17:51

Revisited this one today - needed a quick burner. Made it through advanced (vs intermediate last time!) Feels awesome to see my progression through the Grind!

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Commented on THE GRIND W10: 🏆 LEG DAY!!!

09 Mar 12:17

Sweaty one today! Loving the Saturday 10 am Lives 🤦🏻‍♀️🤗

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Commented on Mommy daughter workout!

07 Mar 07:47

This is so cute 😀

My girl takes PLHH too. Maybe I’ll see you there!

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Commented on THE GRIND W10: 🏆 CHEST & SHOULDERS

06 Mar 09:11

🥵good one. Lots of modifications for my hands but made it through 🤗

Surprised myself during Russian twists with feet off ground + a weight. Never could’ve done that when I started Ger Salty almost a year ago!

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Commented on Zoom Happy Hour: March 7 at 8pm ESTPL...

04 Mar 14:07

Really want to attend but single parenting Thursday night and can’t break away 😥

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Commented on Back in action!

28 Feb 22:02

Oh do you love those DBs? I’ve seen them and was intrigued!

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Commented on BRICK BY BRICK

27 Feb 22:37

Loved this one! Perfect full body mix with legs, back, core, HIIT. Favoriting it for later!

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