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Maria Vardian

Concord, NC, United States

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HABIT BUILDER earned for a 3-day streak!
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DAILY MOVER earned for a 6-day streak!
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Image for the badge 7 Days of Grinding it Out!.
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Image for the badge 30 Days of No Excuses.
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Image for the badge BEACH SHREDDER.
BEACH SHREDDER earned for a 42-day streak!
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6 posts
148 comments

Commented on SALTY 7: #1 HIIT INTERVALS

14 Jul 06:33

Loved it! Perfect way to get back in after only doing a few body weight sessions when I was at the beach last week!

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Commented on BEACH SHRED 25: ☀️ W8 LIL’ LEG MONSTER

23 Jun 06:26

To my legs: I’m sorry you’re dead, but I wish you would not have spent all that time screaming at me when things got hard. It was rude, I was just doing what was good for you! 😆

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Replied on BEACH SHRED 25: ☀️ W7 CHEST & CORE

19 Jun 11:33

I just saw on your profile that you live in Huntersville, NC? If you still live there, we’re so close to each other! I’m in Concord but literally on the border of where Huntersville, Davidson and concord all meet.

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Commented on BEACH SHRED 25: ☀️ W7 CHEST & CORE

18 Jun 09:33

Commented on BEACH SHRED 25: ☀️ W6 PUSH CRAZY

10 Jun 07:19

88 or 89 because of the donkey kicks.  Even if I could only get 5 out I was not going to quit.  

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Commented on BEACH SHRED 25: ☀️ W6 GAINZ McSTRETCH

09 Jun 06:53

1749466374058_image_picker_3F98D13C-8B99-47C7-88EF-2F94C143BED0-5334-000001F42F802361.1749466374.jpg

My favorite people

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Commented on BEACH SHRED 25: ☀️ W5 LEG LIFT

02 Jun 06:38

That was a quick and dirty one! 🔥🍑Happy Monday everyone!!

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Commented on BEACH SHRED OFFICIAL CHAT!

27 May 08:40

After spreading 62 bags of mulch yesterday (after doing leg day 😆)the yoga flow was just what my body was calling for this morning.

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Replied on BEACH SHRED OFFICIAL CHAT!

26 May 07:34

Praying for you and your family 💗

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Posted

23 May 08:27

I’ve hit a new level of feeling grateful and that I’m a member of this program. I’ve noticed over the last couple of years that my almost 13 year old has become more sedentary because of the load of school work that comes with middle school. She has had less and less time for movement unless she is in her cheer season during the fall. Now that school is done, I’ve talked her into working out and she’s doing the Rookie series so she can build some strength and flexibility before the cheer season begins again. So so thankful I have this resource for her!

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