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Maria Vardian

Concord, NC, United States

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6 posts
142 comments

Replied on BEACH SHRED OFFICIAL CHAT!

15 May 09:18

Will definitely say some prayers! Hang in there girl. Remember that this training sets you up to be able to handle some tough shit in your life. 💙

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Commented on BEACH SHRED 25: ☀️ W2 BACK TO ATHLETE

15 May 09:13

💪🏽

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Replied on BEACH SHRED OFFICIAL CHAT!

13 May 07:30

Love it! I’m always the one walking by myself around a parking lot or the track during cheer practice in the fall. I’ve brought dumbbells and done workouts on the side walk before too. It definitely feel weird at first!

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Replied on BEACH SHRED 25: ☀️ W2 LEG DAY

12 May 08:43

Good luck on your move!

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Commented on BEACH SHRED 25: ☀️ W2 LEG DAY

12 May 06:14

Concord, NC 😀

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Replied on BEACH SHRED OFFICIAL CHAT!

10 May 19:52

Yeah, that leg session got me. I wasn’t very sore after Monday’s session, but that 20 min one😝

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Commented on BEACH SHRED OFFICIAL CHAT!

09 May 16:35

The mini leg secession followed by the leg stretch this morning was so 👌 perfect.

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Replied on BEACH SHRED OFFICIAL CHAT!

07 May 13:48

You know you love it! I think it’s a sign that you continue to challenge us and we say “challenge accepted but imma still complain”😜

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Commented on BEACH SHRED OFFICIAL CHAT!

06 May 17:21

I did the push workout today because I just felt like lifting some ish. That plank sequence at the end 🥵. Another “just follow along with me”👿IYKYK!

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Commented on BEACH SHRED OFFICIAL CHAT!

05 May 09:05

Day 1 done and it did not disappoint as usual! 🔥

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