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Leslie Ambrose

Charleston, SC, United States

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
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DAILY MOVER earned for a 6-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!
Image for the badge 7 Days of Grinding it Out!.
7 Days of Grinding it Out! earned for a 7-day streak!
Image for the badge BEACH SHRED 25: WEEK TWO HERO.
BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!
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MID-SHRED DOMINATION earned for a 7-day streak!
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3 posts
81 comments

Commented on ⭐️ MVP 24: W8 LEG DAY

24 Sep 06:39

Woah 🥵🥵🔥🔥

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Commented on ⭐️ MVP 24: W7 LOWER BODY INSANITY

19 Sep 17:37

Toughest session yet! 😳🥵 Mad respect for you running this business, having a full-time traveling job, and having a busy family life!! 👏🏼

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Commented on ⭐️MVP 24: W6 BIRTHDAY HIIT

17 Sep 06:15

Perfect way to kick off my busy week! 🧂

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Commented on ⭐️MVP 24: W6 BACK & BICEPS

13 Sep 07:35

Got to do it live! Back day makes me feel strong…thank you!! 👏🏼 Reporting for booty duty. 👮🏼🍑🫡

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Commented on ⭐️MVP 24: W6 PUSH DAY

12 Sep 06:38

RIP to my tris! 🪦Hate that I missed the Yorktown event!!

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Commented on ⭐️ MVP 24: W6 TEN THINGS I HATE ABOUT LEG DAY

09 Sep 17:50

Whew! Im not used to training after work…that made it super tough. 🥵😅👊🏼 Thank you for your daily motivation!!

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Replied on Whether you’re on the Strength Only t...

08 Sep 21:50

For some reason I was thinking your birthday was yesterday 🤦🏼‍♀️… we really are birthday twins! 👏🏼🎉 I will definitely be doing this session but probably the following day… dinner res downtown with family the 14th. 🥰

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Commented on ⭐️MVP 24: W5 HIIT & CORE

08 Sep 12:13

Whew…much-needed after football beers yesterday! 🥵😅

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Commented on ⭐️MVP 24: W5 BACK LIFT

07 Sep 11:14

This was legit! 🔥 Thank you for the shout-out! It gave me a little extra umph, and I grabbed heavier weights. 👊🏼

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Commented on ⭐️MVP 24: W5 CHEST DAY

05 Sep 06:37

I was hesitant to try handstands but loved it! 👏🏼

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