Sharing this for anyone who may be interested…my kids got me these for Xmas. Super cool invention. I pop these babies on my weights and I can easily get an increase without having to purchase a whole new dumbbell set. I think they’re from Amazon.
Sharing this for anyone who may be interested…my kids got me these for Xmas. Super cool invention. I pop these babies on my weights and I can easily get an increase without having to purchase a whole new dumbbell set. I think they’re from Amazon.
It’s cold in my garage home gym in WI. But glad to be able to put in the work.
Leg day felt great!! Love easing into heavy lifting after a vacation/rest.
Big favor…if you feel so inclined, can you comment on this post if you have any positive feedback or experience with Get Salty? 🙏🏽🩷
https://www.instagram.com/p/DCZNzU3x8Jr/?igsh=Z3hiM2ZjMG1wb2Fp
Feeling myself after that day 1 week 5 sesh! Embracing the suck to the fullest! Increased my bench press by 10 pounds today. 💪🏼💪🏼💪🏼
Love your new camera set up! It looks fantastic. And having the exercises on screen is great
Thank you all for this community. MVP is my first get salty experience. I am overwhelmed by how encouraging and supportive everyone is to each other.
Lately, I’ve been doing workouts late in the evening because of schedules. Do you still recommend a shake or some kind of protein after late workouts when it’s close to bedtime? I’ve always tried to not eat anything a few hours before bed.
