Delicious nutrient dense breakfast!
Official CHAT THREAD: please share, ask, brag, celebrate, commiserate here! Selfies, good days, bad days, recipes, it’s all welcome as we all can relate! Let’s go, athlete!!!
2025 Retreat Link (look for early spot pricing! Limited)https://www.planretreat.com/survey?retreatId=d281040f-621f-4116-ba28-bee890197a41&hostId=790982f5-a0be-4f2e-9637-ce530f987f12
in 🔶 general
July 16
Salty Queens! If you are in need of heavier weights, and have Amazon, you need to check out the CAP dumbbells as they are on sale for prime day!
in 🔶 general
September 16
I’m not new to fitness, but I have no idea what program to start. Any hints ?
in 🔶 general
September 14
Hotel workout in Duluth, Minnesota. My son plays football 🏈 at UMD and I can’t wait for todays game. Getting pumped really early in the gym.
in 🔶 general
September 14
Happy Birthday Jenny! Blessed that you are our coach and are such an amazing inspiration to all of us to pursue health at the highest level! Hope you have a wonderful day! Love ya! 🩵🧂
in 🔶 general
September 15
Jenny brought the birthday energy to the birthday workout. 🏋🏼♂️ I delivered on those burpees for me and your birthday. Then I treated myself to a spa night. Enjoy celebrating! Thank you for your insights and inspiration!!
in 🔶 general
September 15
Happy Birthday Jenny! I did the back workout yesterday morning since I was a day behind. Then my plans changed last night and I ended up home by myself. I decided to also show up for your Birthday workout since you always show up for us!!! Loved it! Got super Salty! Thank you for gifting us! Hope you had a wonderful birthday weekend!
in 🔶 general
September 16
Well this last week was all over the place. 2 sick kids, then I was sick, had to plan a party. But I still managed random workouts. Today was an old but a goodie full body 4X4. Please jenny do more 4x4 it is so much fun!. Ready to start fresh this new week.
in 🔶 general
September 10
For All the Jens and Jennifers. My best friend got me this mug. The back of the mug says “Just a girl with goals”. ♥️
Just thought I would share with all the Jennifers here.
Let’s go JEN! Jennifer! Jenny!
in 🔶 general
August 01
Hi there! I’m new to the salty crew. Trying to figure out which program to start with. I’ve been working out consistently 5 days a week for 7 years so I’m definitely not a beginner BUat judging off the videos I’ve looked at these exercises are a lot different then what I’ve ever done. Especially directives. I was thinking Beach shred or waiting for MVP. Any suggestions? ❤️