Yup! I did right down the AMRAP 🤣and slaying Friday with the last training session!
Official CHAT THREAD: please share, ask, brag, celebrate, commiserate here! Selfies, good days, bad days, recipes, it’s all welcome as we all can relate! Let’s go, athlete!!!
2025 Retreat Link (look for early spot pricing! Limited)https://www.planretreat.com/survey?retreatId=d281040f-621f-4116-ba28-bee890197a41&hostId=790982f5-a0be-4f2e-9637-ce530f987f12
in 🔶 general
March 22, 2023
Been sick. That last AMRAP got me🤧 Little coughing lotta snot😆😆
in 🔶 general
March 23, 2023
Cracked me up 🤣🤣🤣 thanks for the shout out … no shame in my game.
in 🔶 general
March 23, 2023
Can’t believe we did six weeks already! But man, I can feel the challenge and the changes! I was able to do 30lbs on my single arm snatch 😆 so excited!
in 🔶 general
March 26, 2023
Oh my, Lord! 🤣This workout kicked me ***! In a good way. Loved it. I was dripping sweat and felt so dang strong after!
in 🔶 general
March 21, 2023
Upper body built tough! Sad to see this challenge end. Mondays live was an amazing session as always! Loved the AMRAP at the end!
in 🔶 general
March 25, 2023
I'm starting week 3 of the Strength building program next week and wondering what I should do next? Or, is there a new program coming up that I should wait for and join that?
~Tessa
in 🔶 general
March 10, 2023
This workout was 🔥. I was a spaz on the EMOM but got through. Happy weekend.
in 🔶 general
March 10, 2023
Even an hour after I’ve finished I’m still recovering! My arms refuse to move and my eyes need to close and woosa for a few minutes! Wow! That was so good!!
in 🔶 general
March 11, 2023
What a 🔥 session! Loved the EMOM. I’m crazy and I love burpees! My upper body is shaking! ❤️ great session as always!